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DTSTART;TZID=America/Denver:20260318T163000
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DTSTAMP:20260514T152105Z
CREATED:20250819T170835Z
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SUMMARY:Graceful Aging: Chair Yoga for Strength and Stability
DESCRIPTION:Through gentle movement\, stretching\, and breathing we enhance our ability to stay in balance both physically and mentally. These gentle movements will lead to the final ten minutes of each class focused on peaceful rest to rejuvenate you for the week ahead.\n\nThis class is led by parishioner and certified yoga instructor\, Bunny Low. While the class is free of charge\, donations are accepted.
URL:https://sjcathedral.org/event/graceful-aging-chair-yoga-for-strength-and-stability/2026-03-18/
LOCATION:Room 200\, 1350 Washington St.\, Denver\, CO\, 80203\, United States
CATEGORIES:Small Groups
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