Small Groups

Graceful Aging: Chair Yoga for Strength and Stability

  • Location

    Room 200, Denver, CO, 80203

  • Date & Time

    Start: January 14, 2026 @ 4:30pm
    End: January 14, 2026 @ 5:30pm

Through gentle movement, stretching, and breathing we enhance our ability to stay in balance both physically and mentally. These gentle movements will lead to the final ten minutes of each class focused on peaceful rest to rejuvenate you for the week ahead.
This class is led by parishioner and certified yoga instructor, Bunny Low. While the class is free of charge, donations are accepted.