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Chair Yoga & Mindful Balancing Energy Work

This easy yoga and gentle movement practice is offered by Bunny Low twice a month before Wednesday Eucharist to help people consider how their breathing and bodies can help them stay balanced and deepen their spiritual connections.

All abilities are welcome. You may bring a mat if you would like to incorporate mat work.

Coordinator: Bunny Low
When: Second and fourth Wednesdays from 4:30 to 5:15 pm; Room 200