
Chair Yoga and Mindful Balancing Energy Work
This easy yoga and gentle movement practice is offered by Bunny Low twice a month before Wednesday Eucharist to help people consider how their breathing and bodies can help them stay balanced and deepen their spiritual connections.
All abilities are welcome. You may bring a mat if you would like to incorporate mat work.
Coordinator: Bunny Low
When: 4:30 to 5:15 pm; Room 200